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Health

Exercise alone does not achieve weight loss

The Gaza post|The News of Palestine Researchers at Bangor University in the United Kingdom found that women who engaged in exercise classes three times per week for 4 or 8 weeks — but who did not change their diets — failed to lose any…

The problem of depleting nutrients

The Gaza Post|The News of Palestine-New Delhi India is facing unprecedented nutrition-related problems, from over-nutrition to malnutrition. This double burden strongly increases the risk of diseases like obesity, cardiovascular disease,…